Yoga Therapy for Brain Fog and Fatigue

21407 Northeast 6th Place,Sammamish WA 98074

31 July, 2021

Description

Experiencing Brain Fog or Fatigue? This workshop will give you simple yet impactful yoga therapy practices that can help. Brain fog and fatigue can come on for a number of reasons whether it is stress, pain, or illness. What can we do to address these symptoms? It starts with the breath. The breath is what will bring oxygen to the brain and the body, so that you can think more clearly and feel more energized. The breath combined with slow conscious movement will facilitate better breathing and thus better oxygenation. Come experience how these simple yet impactful yoga therapy practices can help you.