Aerial Yoga & Wine

814 West Diamond Avenue,Gaithersburg MD 20878

31 July, 2021

Description

Join Cool Moms of Montgomery County & Flying Buddha Studio for an intro-aerial yoga followed by wine and snacks at the studio! This is a Cool Moms exclusive event, but you can invite a friend who isn't a member of the group! What is Aerial Yoga? Securely suspended in a hammock that lets you control how deep and far you want to go while gliding, you’ll merge asanas and breath for an experience that’s as exhilarating as it is empowering. From poses that improve alignment to supportive stretches that decompress your spine, Aerial Yoga takes a dynamic and safe approach to building strength, flexibility, balance, and stability. Ticket are $50 and include hammock rentals, wine, and snacks. Bring your own yoga mat if you would like additional stability, but each person will have a crash pad mat provided. -+