Bridge Pose

119 West Bridge Street,Brighton CO 80601

25 June, 2021

Description

Join us for an event where you learn about bridging intuition by utilizing open-heart yoga. Have you ever found yourself unable to focus on the now or your mind wonders? Have you ever found yourself holding your breathe in stressful situations? Are you looking to meet same-minded individuals? Are you seeking to cultivate a community based in culture? Then COME JOIN US!! The event will be a 2 1/2 hour workshop consisting of: Healthy drinks and minglingYoga sessionAccountability buddyWho: Amor Flores will be instructing this special heart opening yoga. She will explain intuition in relation to food and body. Amor works for Big Power Yoga in Denver. She also is a 1st grade teacher. Jairo Lopez will provide a brief introduction to healthy eating. Jairo is a personal trainer at Commit2Fitness. Why: Honor yourself with yoga. Learn how simple it is to add routine of self-love, self-healing, and self-care in your life. Learn about intuition in body and mind. Learn how to eat with moderation and skill.