Tai Chi & QiGong in the Circle

134 Southside Avenue,Hastings-on-Hudson NY 10706

17 June, 2021

Description

Take a mental break and leave relaxed & calm but energized and focused. Stretching, rhythmic movements, breathing and meditation to reduce stress and find inner calm. No equipment or experience needed. Come have some fun in the outdoors and feel connected to yourself, nature and others.