Sunset Meditation and Sound Immersion

460 Doster Road,Prattville AL 36067

17 June, 2021

Description

John & Patti Block of Zen Body Waves will introduce healing sound instruments from around the world in this guided Meditation Sound Journey. This Sunset meditation and Sound Immersion at Pratt Park will connect your heart with the transformative energy of nature. Focusing on new beginnings, new desires and new goals, you will be guided through a gentle mind-body meditation before drifting off to the healing sounds of crystal singing bowls, gongs, chimes, and many more sound healing instruments. This class will be held outside at sunset so dress comfortably. If you have a yoga mat, bring it! Blankets & pillows are recommended too because we will be sitting and lying on the ground for 90 minutes. Comfort is key so prepare accordingly. Pratt Park 460 Doster Rd. Prattville, AL 36067 We will meet in the grassy area near the football field. Weather permitting. This event is free attend. Donations are accepted and appreciated. The best place to park for this event is between the Senior center and the football field.