Art of Body Stretching

Albany NY

04 June, 2021

Description

you don’t need to lift weights to get fit and toned. Get your mental and physical working together thru non impact cardio sessions with an athletic instructor who motivates and get results - No weights just floor exercises. Stretch and flex 1:1 with a partner. monday thru thursday mornings or early nights. ABS Cardio gets results. motivated adult men and women at my albany studio. text for class specifics and to get tightened up.