RESET YOGA w/Marissa
Tuesdays
12-1pm
At RiNo Yoga Social
Donation Based
@cities2mountains
RESET YOGA w/Marissa
Give your body and mind a self-care break with Reset Yoga, a steady vinyasa practice guided by Marissa. Reset Yoga combines mindful yoga sequences with gentle yoga postures to bring awareness to the body and mind. We’ll connect with the breath as we move through yoga shapes and sequences. With these movements, tension releases as our bodies begin to detox stagnant energy. Detach from your day and reset with movement, meditation and breath. All levels of experience welcomed.
This is a 60-minute all-levels yoga practice.
Variations are provided and it’s the yogi's choice on how deep to take it.
Yoga mats/props available at no extra cost. Sanitation supplies available.
Masks are required in the building, but can be taken off during practice.
Parking available in lot next to building.
Tuesdays
12-1pm
Sign up thru Eventbrite
Donation based
Suggested donation: 5-15 dollars
Cash, Venmo-@marissa-pavio
Donations Accepted at the studio
Find me on Facebook, Instagram and YouTube!
Instagram: https://www.instagram.com/cities2mountains/
Facebook: https://www.facebook.com/marissa.pavio.1/
YouTube: https://www.youtube.com/channel/UCwJXusZnIMALGKunKR4GOCg
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