Free and Flowing Yoga with Cate D'Angelo

78 Burncoat St.,Worcester MA 01605

16 June, 2021

Description

This Vinyasa inspired yoga class is unlike any you've tried before. With an emphasis on breath in movement and movement in breath. This Vinyasa inspired yoga class is unlike any you've tried before. With an emphasis on breath in movement and movement in breath you will leave feeling a sense of inner spaciousness and strength. This class is perfect for anyone from people who are newer to a yoga practice to experienced yogi's. We will go through many mini-flows all leading to a peak flow, in constant movement, until the stillness at the end. A fabulous moving, and sometimes cathartic experience. **Please Note! This class runs from 5:15-6:15pm. We only have half hour increment choices on eventbrite for the listing!** This is an outdoor event. Masks and social distancing are mandatory. You are agreeing to our waiver by purchasing a ticket. Please read waiver HERE before purchasing. Cate is a multi-disciplinary artist and delights in sharing the tools she's learned from life so far. Her classes are fun, playful, and leave you feeling closer to your most authentic self. The Burncoat Center for Arts and Wellness is an oasis for people of all ages who want to explore both their creative, and artistic potential and overall wellness of the body and mind. Burncoat Center for Arts and Wellness offers a collection of classes, programs, workshops, and once a month market days to draw the community together for arts, crafts, and mindfulness. The act of being creative can help decrease everyday stress and anxieties. Participating in the arts can also help with depression and increase positive emotions, and daily wellbeing. The added bonus?  If you create, or participate in a group yoga or meditation class, you will form supportive relationships and friendships in your community.  Join us in one of our many classes at our new center!