A multi-sensory practice of freedom through movement blending elements of vinyasa flow, ecstatic dance, yin yoga and sound meditation.
A unique experience curated for allowing the mind, body and soul to flow into a state of Samadhi (bliss.) Let go of inhibitions in a safe space with like minded individuals and feel your heart guide you! All are welcome; all levels from first timers, novice to advanced. No dance experience required.
Pholly La Pax (200 RYT yoga, ecstatic dance and mediation guide) and Alex Ohm Homie (sound and frequency meditation)
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