A FREE Vinyasa class taught by Candis Oakley in partnership with The Together We Rise Black & Brown Unity Concert. June 12 at 11am
Class description
Soothe your soul and soften tension in your body during this meditative, but strong 45 minute vinyasa flow class led by Candis Oakley of Very Human. This class will focus on movements to gently calm and center the mind, while stretching and strengthening your body, ending the class in a pure state of bliss. This is an all levels class.
Bio
Candis Oakley (E-RYT 200) is a mindfulness + yoga instructor and founder of Very Human Social— a mission driven social club that produces memorable experiences, classes, events and workshops that connect us more deeply to ourselves, each other and the world around us. With over 10 years of experience in various mindfulness practices, Candis is driven by her desire to guide you on a transformational journey of unveiling and embodying the soul, and thus, your full humanity. Very Human Social is deeply personal to Candis and her way of contributing change and good into the world. She hopes to see everyone who comes through VHS live a more inspired, authentic and empowered life.
IG- @veryhumansocial
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