Eat, Run, Learn: JULY 2021 - Nutrition, training, and the TX heat

2305 Donley Drive,Austin TX 78758

10 July, 2021

Description

Eat, Run, Learn: A regularly-scheduled event where we celebrate running, eating, and learning about how our bodies work. Join us for this month's edition of Eat, Run, Learn. It's tough to train in the Texas heat. Have you ever wondered what the best practices are for fueling before, during, and after your weekly runs? We'll talk about it over tacos & coffee. The July 2021 event is free to attend. Be sure to reserve a spot by getting tickets via EventBrite. Reserve a spot for the run, the talk, or both! We're teaming up with the Austin Duathletes. They will be leading the run and will have routes available onsite before the start. Schedule: 8:00AM — 7-mile group run starts 8:30AM — 3-mile group run starts 9:00AM — Breakfast tacos & coffee available back at RunLab! 9:15/9:30AM(ish) — Presentation starts. RunLab is a Motion Analysis company headquartered in Austin Texas. Our mission is to help any runner, anywhere with access to a phone and a treadmill. Our events bring the community together for educational discussion in fitness-related healthcare and to promote local races & activities.