Sessions for Cannabis friendly individuals with a hint of Yoga and Meditation to boost your health and get your mind right!
Please bring a mat if you have one - if not we do have some sanitized extras available.
WATERFRONT SESSIONS for a vibe to get your mind right. This is what we call our Hybrid Flow curated to boost your fitness and health! A beginner friendly group workout flow with an upbeat energy and a comfortable setting for anyone seeking to feel healthier inside and out.
Get ready for an all natural endorphine release to boost your mood and stamina!
Please arrive 5-10 minutes early to park and settle in. Good vibes and peace is our mission! Regular attendees please sign up on Vagaro to stay plugged in with us.
Parking within Marina Heights is open for the public, so feel free to find an open spot near state farm or the Matt's big breakfast/ Mountainside Fitness. There is also a large parking garage you can park in if that inner street is full. Meet down at the lake. Bring a yoga mat and small face towel if you have one and water.
#exerciseismedicine #getyourdose #selfcare #selflove
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