Chakra Movement Series with The Yoga Mermaid: Part Five

6701 Lakewood Drive,Austin TX 78731

17 July, 2021

Description

All are welcome to this yoga inspired Chakra Movement Series that will take you on an embodied journey through the chakras to yourSELF! Chakra Movement Series with The Yoga Mermaid, Part Five: The Vishudda Chakra We will get to know the fifth chakra, the Vishudda chakra, through movement inspired by and intertwined with yoga flow and dance. No experience necessary - come as you are! The movement class will start off with breathwork, followed by a discussion about the Vishudda chakra. Each student will receive an info sheet about the chakra with a related journal prompt, as well as a crystal to take home with you! Feel free to stay after to hang and splash around in Bull Creek! You are welcome to bring snacks for after and please also be sure to bring your yoga mat, water, and a towel if you so desire! :) This event is weather permitting - if it looks like rain, then I'll update you on the status of the class. :) Cara Smith, a.k.a. The Yoga Mermaid, is delighted to announce her first in-person events in Austin! All are welcome to this Chakra Movement Series, either in full or individually, in Bull Creek District Park for summer 2021!