Resistance Yoga Training

2200 Virginia Avenue,Santa Monica CA 90404

10 June, 2021

Description

Resistance Yoga offers a revolutionary way of stretching and strengthening muscle tissues while energizing organs based on Traditional Chine Reported Benefits: Prevents Injuries and Emotional Trauma Deepens Sleep Strengthening Immune System Some More Reported benefits: Relieves back pain, neck, shoulder, wrist, hip, ankle and knee injuries. Manages anxiety, depression, anger, stress, migraines, headaches & attention deficiency hyperactivity disorder (ADHD) Improves digestion, heart & breath rate, inflammation & immune health. Increases Feelings of Happiness, Confidence & Naturally Decreases Pain within a few sessions. For more information, check out our website, https://www.amritperformanceyoga.com/ We shall maintain social distancing of course. This class is open to all including beginners. See you soon, Namaste. Amrit is a certified personal trainer as well as yoga instructor. He is originally from Mumbai, India, and came to the U.S. in 2008. He has trained Bollywood actors such as Sonam Kapoor and Lisa Haydon.