Sound Bath at Arlington Museum of Art

201 West Main Street,Arlington TX 76010

13 June, 2021

Description

Join Arlington Yoga Center for an afternoon of relaxation practices within the Main Hall of Arlington Museum of Art. Join Arlington Yoga Center as you are guided into a state of deep relaxation and restoration. Discover how the sound of crystal bowls streamline the therapeutic relaxation process. Sound delivers powerful waves into your mind and body, putting you in an instant restorative trance. Your entire being elevates into a relaxed state where your mind slows & your body melts. In addition, the sound stimulates the medulla in the brain stem activating the auditory (vagas) nerve that connects with all the muscles of the body. This triggers the parasympathetic systems and signals the body to relax and flood the brain with natural healing chemicals. This deep relaxation sets the stage for healing at all levels. This class will provide therapeutic sounds while you are lying down in a comfortable position bathed by the healing sounds of the instruments. Wear loose, comfortable clothing and bring anything with you to create a comfortable meditation nest – pillows, essential oils, eye cover, blankets, etc. $25 per person - Space is limited, so grab your spot before we sell out! Your ticket includes admission to the art museum, so once the event ends, make sure to peruse the current collection at AMA. Current exhibit: https://www.arlingtonmuseum.org/30-americans The Arlington Yoga Center is a small, local studio in Arlington, Texas. Along with our studio location, we also schedule local events with other small businesses in Arlington and workshops for a variety of interests. Join us and discover the thrill of using your body the way it was designed to be used, stretching your mind to new ideas and concepts, and enlivening your spirit with energy and peace!