Walk With TWO Doc's

700 Dover Drive,Newport Beach CA 92660

10 July, 2021

Description

Have fun and join Dr. Melissa Mondala & Dr. Micah Yu for a healthy walk as we discuss health topics and take part in casual conversation! Enjoy a stress free walk outdoors and bring family and friends. Walking is Medicine: 1. Elevate your mood 2. Help you sleep better 3. Reduce your risk of coronary heart disease 4. Improve your blood pressure, blood sugar levels, and endurance. 5. Reduce your risk of autoimmune disease, osteoporosis, cancer, diabetes