2600 Benjamin Franklin Parkway,Philadelphia PA 19130
10 June, 2021
Description
Join Certified Personal Trainers @EMBFitRun and @ViewsFromBlu to take your fitness to the next level! Sun 11AM-12PM , Tues & Thurs 7PM-8PM
We are preparing for "Pretty Mas: The Carnival Cooler Fete" on Saturday July 24th, but we want our fitness to be on point year-round!
Our trainings will lead us through full-body workouts!
For the first 2 weeks, no equipment will be needed,, just YOGA MAT & water!
After week 2, we will begin to work with light weights and resistance bands!
There are 168 hours in a week. Can you spare 1-3 for your health & wellness?
Of course you can! :) Nothing is more important than your health and wellness!
Discussion
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