Babes HIIT Columbus: The Lagree Method

6225 Perimeter Drive,Dublin OH 43017

12 June, 2021

Description

Babes HIIT Columbus is finally partnering with Dublin's newest and most unique fitness studio, The Lagree Method! What is The Lagree Method? In each 45-minute Lagree fitness class, you will experience a challenging, instructor-led workout that combines cardio, strength, endurance, and flexibility for unparalleled results. The movements are slow and controlled to activate slow-twitch, fat-burning muscle fibers. Transitions between exercises are minimal but quick, making the workout more effective. Each class is different so your muscles stay challenged — and so you never get bored! What to expect: a foundational class to teach everyone how to use a megaformer, followed by champagne and lunch at The North Market Bridge Park (if you choose to stay)! Babes HIIT Columbus is a nonprofit female fitness community providing you with a guide of all things fitness in Columbus, OH. We also have Babes exclusive events with new/unique studios around the city for donation-based classes.