Mellow Yoga

3595 East Fountain Boulevard,Colorado Springs CO 80916

11 June, 2021

Description

Come join me for a beginner friendly mindful yoga flow that allows your body to gently expand and connect with your breath with ease. Self taught yogi for 10+ years and am now completing my 2nd year as a 200hr RYT Yoga Instructor of the Yoga Alliance! My compassion and goal for my students is to show the ways that breath, movement, laughter, and love can be merged as one to improve your daily life for the better.