Mindful Outdoor Experiences

135 North Maple Avenue,Greensburg PA 15601

05 July, 2021

Description

Join me this summer at St. Clair Park to further your connection with the natural world. Mindful Outdoor Experiences allow for the opportunity to connect with your senses and explore the more than human world at natures pace. We will start with a brief warm up and centering before taking a mindful walk through the park. At our chosen destination invitations will be provided for you to contemplate and connect with the natural world. Your Guide Faith Sartori is a Licensed Marriage & Family Therapist that has a private practice in Ligonier. She has always had a connection to the more than human world growing up in the Laurel Highlands Area and exploring all it has to offer. A passion to share about the natural world has led her to attain certifications as a Kripalu Mindful Outdoor Guide and attend several certification trainings on Ecotherapy practices. The cost of the event is $5 and pre-registration is recommended. Satya is the Sanskrit word for "truth" or "truthfulness."  At Satya Yoga, LLC., we offer  you an opportunity to explore your own personal truth through the practice of yoga. Satya Yoga has moved to the Stage Right, David Mateer Center for the Performing Arts at 105 W. 4th Street in Downtown Greensburg.  We offer a variety of group classes, private instruction,  community outreach classes, corporate yoga classes, and children's yoga workshops.  Each class includes the practices of asana (postures), pranayama (breathing exercises) and meditation.  Guided by experienced instructors Michelle Keenan and Mary Furlo, students are encouraged to appreciate and honor their individuality, and to practice safely with openness and honesty.