Yoga Nidra - Health & Wealth Series - Align with Abundance

1219 North Broadway Street,Moore OK 73160

10 June, 2021

Description

A deep guided meditation focused on abundance. We'll work on overcoming mental roadblocks unlocking your potential. Bring a pen & blanket If a tree is ill, we do not treat the leaves... We go to the root and work outwards. This is how Yoga Nidra works... going to the root and healing you at your core and letting that work it's way outwardly into the rest of you & your life. 1st Session in the series, HEALTH & WEALTH: This class is part of the subconscious & unconscious HEALTH & WEALTH series.In this session we will take a deep dive into the subconscious mind where take an up close unconscious look at SELF WORTH. Here I will work with you, guiding you to upping your personal value and aligning it with the currency. The ability to live an abundant life is in alignment to how we view ourselves... culturally, personally, expectations and pressures.We'll uncover where you're stuck, gauge your abundance, create a sankalpa to unravel "your" theory of "less". You'll receive handout(s) to keep you in the flow with this series. Receive a simple mantra to use in moments of need.What is Yoga Nidra?Yoga Nidra is considered a powerful, alternative and holistic method of healing. This practice has the ability to heal past trauma, reduce stress levels, anxiety and depression. In Yoga Nidra, you will be able to merge your vision of who you want to be with who you are overcoming personal obstacles. Yoga Nidra also known as The Yogic Sleep; is regarded as a tantric practice. In tantra, the evolution of the mind should become a spontaneous matter. The goal of practicing Yoga Nidra is to have your mind working with and not against you, connecting and aligning yourself with the life you've been daydreaming of... or working towards. Instead of spiraling and getting lost in thought, YOGA NIDRA is practice that will help you rewire your brain, change thought process and your body's response to daily events. Here you will learn to let go feeling the benefits immediately. Thirty minutes of Yoga Nidra is equivalent to two hours of deep delta sleep. To learn more, please visit https://www.thegreybadass.com/reset-class *This is limited space = No Refunds if unable to attend. Refunds only given if event is cancelled by organizer I am what filipinos call a babaylan. I've inherited gifts from my ancestors and in addition with my course of study my focus is on trauma and tension release. Resetting the physical body along with the emotional body.