Easy Like Sunday Morning Yoga Series w/ Elyssa Monet

3101 Walnut Street,Denver CO 80205

20 June, 2021

Description

JUNE 6TH - SUNDAY DETOX FLOW Detox your body, mind and spirit this Sunday for a special Easy Like Sunday Morning flow. As the world begins to open back up, and our calendars fill up again; we tend to forget that we come FIRST. Make time for your Self, find stillness and slip into a deep state of relaxation during this 60 minute gentle yoga flow. Elyssa will guide you through a detoxifying breathwork exercise, gentle movement and aromatherapy incorporated meditation. Mats and props will be provided during class. You are also welcome to bring your own. Complimentary beverages provided by Basis. All classes are donation based. Suggested donation: $15 Masks are required for entry into the building— we will adhere to CDC guidelines as we safely make our way back to our mats. ABOUT ELYSSA MONET Elyssa Monet, is a registered yoga teacher based in Denver, as well as the founder of The Urban Yogi Society — a wellness platform with a mission to make yoga and wellness more accessible to BIPOC and LGBTQ communities. This New York Native found her yoga practice in 2015, while coping with loss, stress and trauma. After building her practice, she earned a 200 Hour Yoga Alliance Training Certificate at Shaktibarre in Vinyasa Yoga and completed the Mentorship Program at Shaktibarre with Co-Founder Shauny Lamba in 2018. Elyssa incorporates additional healing modalities to her yoga practice such as aromatherapy, energy healing and sound healing. Through her practice, Elyssa aims to build a community of healers and practitioners who can heal together, in a safe welcoming, and inclusive space. ABOUT THE URBAN YOGI SOCIETY The Urban Yogi Society is on a mission to diversify the wellness industry by making yoga and healing accessible and inclusive to ALL. Our offerings include meditation, breathwork and yoga practices from BIPOC and LGBTQ practitioners in our wellness communities. There’s power in numbers, power in community and power in each and every one of us. We welcome you to feel empowered, inspired and included on your mat and beyond by giving you the tools and resources needed to start building your own practice.  The Urban Yogi Society is on a mission to diversify the wellness industry by making yoga and healing accessible and inclusive to all. We do that by cultivating a safe and inclusive experience through our wellness programming and by partnering with leaders in communities of color. We welcome all yogis and wellness practitioners, to feel empowered, inspired and included — on their mats and beyond.