Kundalini Yoga and Sound Bath

4235 Monterey Road,Los Angeles CA 90032

27 June, 2021

Description

Kundalini Yoga and Sound Bath with Siri Pal Kaur Enjoy a beautiful morning under the trees! Thelma Siri Pal Kaur will guide you through a heart centered and elevating Kundalini Yoga class and meditation. Followed by a subconsious clearing and relaxing Sound Bath! Kundalini Yoga uses the 8 limbs of yoga incorporating mantra, pranayam, kriya and meditation to balance the energy centers and create a healthy nervous and gladular system. "In general, a sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself."