YOGA- Sun Salutations and Swimming at Southdown Pool with Eleana Day

3334 Locust Street,Edgewater MD 21037

12 June, 2021

Description

Join Eleana Day for "Sun Salutations & Swimming," a 60min Vinyasa Yoga Flow and then stay and enjoy Southdown Pool. Connect with yourself and enjoy a 60 minute Vinyasa Flow led by Eleana in the grass by Southdown Pool. Then, stay and enjoy pool! We'll practice mindful movement using the breath to flow from one pose to the other, beginning with Sun Salutations and ending in Savasana for a relaxing meditation. Please bring water, a towel, and yoga mat. Wear comfortable yoga wear. Bathrooms on site to change into swimwear AFTER the class. Class may be cancelled due to extreme weather, please call the site to check class status. Class is $10 for pool members or $20 for non-member participants. Send inquiries about membership to: [email protected]