Let’s Get Lit Circle

9419 South Union Square,Sandy UT 84070

18 June, 2021

Description

Let’s get Lit : shadow work, yin yoga + sound bath Hey soul fam, This circle was created with the intention to invoke deeper healing through shadow work— bringing awareness to parts of you that have been rejected, and repressed, that have created suffering and belief systems that do not support your beautiful Self. Cherelle will be leading you through a shadow work workshop that will teach you the basics and understanding of what shadow work really is, and how to use it as a tool for deep healing. After the shadow work workshop, Cait and I will be leading a yin yoga class that will inspire you to process whatever it is that is coming up for you. In order to heal, we must face whatever it is that comes up, and feel it, so the energy can pass through and process. Yin yoga is very slow paced, with prolonged holds in each asana (pose) this allows you to get deeper into your stretches, and help release any stagnant energy that has built up in the body. To compliment your yin yoga practice, Tawny will be creating a magical sound bath for a deeply-immersive full body experience to help you surrender and be in the present moment. This circle will inspire healing on a whole other level, so you can feel your best and shine your brightest from the inside out! ✨✨✨✨ Tickets are $44 a person, and there will only be 10 available! WHAT TO BRING: Yoga mat, water bottle, journal, and pen.