Kundalini Yoga + Gong Bath at The Peace Gardens

4124 Roseway Road,Minneapolis MN 55408

06 June, 2021

Description

Kundalini Yoga + Gong Bath Join us this Sunday, June 6th, for a Kundalini Yoga class + Gong Bath themed around the current Mercury Retrograde, helping us all to step into a more aligned and empowered relationship with our communication not only with ourselves but with each other and our outer world! Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts. We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation. This class is offered in the spirit of dhana or generousity. The suggested donation is $15-$20, however no one will be turned away due to lack of funds. Come as you are and that is perfect. ❤ When: June 6th, 13th, 20th Time: 9:30am-10:45am Where: Lake Harriet Peace Gardens (next to the Japanese Garden) To keep this an intimate class, spots are extremely limited so please register by donation via Venmo: @Ali-FitzPatrick or Paypal: [email protected] or by emailing [email protected]. Sat Nam sweet friends and can't wait to practice with you soon! ❤ Ali Wellness and Lifestyle Coach www.chasinglifecoaching.com