Get STRONG, Build SHAPE, SHED Fat - Fitness Training

7914 3rd avenue near 79th street, New York City NY

14 June, 2021

Description

Personal training with JP Total Fitness: Other trainers define their process by how tough THEY can be. Unlike them, my focus is on your personal development, helping YOU set and accomplish YOUR personal fitness goals. I consider our work together a team effort: your willingness and determination, paired with my training and nutritional insight, will help you build strength, shed body fat, and ultimately shape your ideal physique. Nutrition consultation also available. I use a combination of barbells, dumbbells, bodyweight, resistance band and cable exercises during each session according to your goals and abilities. Contact me for a free consultation and your first session is free (includes a movement and strength assessment). Session packages available for weekday mornings and evenings. Location: HIT Factory 7914 3rd Avenue Brooklyn NY 11209 www.jptotalfitness.com www.facebook.com/JPTotalFitness www.youtube.com/jptotalfitnessny