Breathwork & Silent Disco Dance Party

1165 South Broadway,Denver CO 80210

18 June, 2021

Description

Let go, connect, dance your ass off and have fun! Let's get together, release stagnant emotions, let go and dance without judgment! This is your time to just let go. Step into the summer season with intention, clarity and joy by breathing and shaking your booty! Erin Bird of @themindfulbird will be facilitating breathwork and a short meditation and then we will put on those silent disco headphones with 3 different stations to jam out to and get dowwwwn! Nothing but pure joy.