Wellness Wednesdays: Central Street Yoga

2063 Stewart Ave,Evanston IL 60201

23 June, 2021

Description

Relax and regroup with a Mindful Yoga class in the park on June 23! Central Street Evanston is hosting "Wellness Wednesdays" a new series of free fitness classes provided by the fitness and wellness studios on Central Street! The classes will typically take place outdoors at Independence Park; please bring a yoga mat/blanket and water for class. Please join Central Street Yoga for Mindful Yoga in the Park! Learning to cultivate a deeper sense of self, begins with self care and nurture. Listening to the quiet whisper within, while honoring the beauty of nature is a perfect start. Level: This class is welcome to all levels of practitioner. Duration: 1 hour Props: Suggested yoga mat. Feel free to bring any additional props you'd like to support your practice. Please note the following: - Please arrive 10-15 minutes before class to get set up. - Participants are required to sign a health waiver upon arrival. These will be provided by Central Street Evanston at Independence Park the day of class. - The classes are limited to 15 participants so please cancel your registration if you cannot attend to allow for others to sign up. - In the event of inclement weather, the class will be cancelled and/or rescheduled for a later date. Central Street Evanston is the nonprofit organization that provides marketing, events and other services to the Central Street Evanston business district. Learn more at centralstreet-evanston.com.