Restart Healthy Lifestyle Masterclass

16480 Bake Parkway,Irvine CA 92618

23 June, 2021

Description

5 Week Nutrition and Lifestyle Masterclass - Part nutritional education, part sugar detox, part support group – an empowering combination! The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel! BENEFITS you can expect: Increased mental clarityEmotional balanceMore energyImproved sleepBoosted immunityReduced sugar cravingsReduced PMS & menopausal symptomsDeveloping a taste for REAL FOOD!Added Benefits: - Expert tips on how to break free from sugar's harmful effects. - Group support to help you stay on track. - Enjoying REAL FOOD that tastes good (no meal replacement products or supplements required) - Added BONUS - tips for healthy options when travelling, eating out, and grab and go snacks. Included in the program: - FREE weekly handout (pdfs) to print or fill in on your tablet. - FREE 140+ page printed cookbook with delicious recipes. - Private Facebook support group for interaction and added nutritional information. Certifications Certified Life Purpose Coach Certified Nutritional Therapy Practitioner Certified Restart Program Instructor Institute of Functional Medicine Certificate of Course Completion: Reversing Cognitive Decline  While seeking relief from my own stress related health issues, I discovered my passion for nutritional therapy and life coaching. I find my passions blend well as I encourage my clients to be their best mentally, emotionally and physically. I have a heart for helping to reduce stressors and increase supportive strategies that can help us live happier, healthier lives.