Sweet & Spicy Yoga & Recovery

7704 North Division Street,Spokane WA 99208

27 June, 2021

Description

90 minute yin-yang practice + summer health tips to keep you glowing from the inside out! Book this event on our website at https://www.thisistheunion.com/schedule for $40 In Traditional Chinese Medicine (TCM) our well-being is governed by the seasons. Summer is the season of the heart; fun fire, passion & movement. Before practice we'll briefly touch base on how the wisdom of yoga and TCM can help us embody this sultry, saucy season. This half Vinyasa, half Yin practice is designed to sync yourself with the natural world around you. The fiery Vinyasa will spark your inner light embodying the summer season followed by a juicy yin session to keep you from burning out. You'll leave with your inner fires stoked and ready for the sweet long summer nights. Come as you are. BYOM (bring your own mat), blanket & journal. Get to know your instructor: Taylor is passionate about incorporating ancient wisdoms into modern life to help people feel more content. After her first 200 hour Vinyasa yoga certification, Taylor learned the magic of Yin Yoga and completed an additional 150 hours of training in Yin Yoga and Traditional Chinese Medicine. Over the past 6 years she has shared her passion through classes, workshops and teacher trainings - spreading the yoga magic and in turn helping students fall in love with life!