The Oasisss: Flow & Elevate

1557 Saint Joseph Avenue,East Point GA 30344

26 June, 2021

Description

Welcome to The Oasisss! Nourish your senses with an evening of healing and deep relaxation with our Yoga & Sound Bath Experience. This 2-part event features a 45-min Beginner's Neo-Soul yoga flow taught by Laila - followed by an hour long sound bath led by Shawn J. Moore. The yoga class will encourage inner strength and flexibility, while the sound bath will soothe the body and mind elevating you to cloud nine. Grab your mat, pillows, blankets, and eye-pillows, and meet us for a soothing and transformative experience that you won't forget! Where is this event? This is event will be taking place at the beautiful Bradford Botanical. During this experience, you will be surrounded by the healing energy of living plants. At the end of each event, you will have the opportunity to buy a plant for your home and/or enjoy a fresh-squeezed juice! There will be so much life and good vibes packed into this space! What is Yoga? Yoga is a 8-limbed practice that offers guidance on how to live a meaningful, peaceful, and purposeful life. During this experience, we will focus on 3 of the 8-limbs which include: asana (postures), pranayama (breath), and dhyana (meditation). What is Sound healing? Sound healing is an ancient healing modality that uses instruments to create a sound frequency that harmonizes the energy within the body. Some of the instruments that will be utilized during this experience include Chakra Singing Bowls, Ocean Drums, and a Tibetan Gong. The healing frequency produced by these instruments soothes the nervous system and promotes deep relaxation.