Building Resiliency: Practical Skills to Promote Wellness

6541 Jones Avenue Northwest,Seattle WA 98117

08 June, 2021

Description

Join us for this 2-hour interactive workshop introducing the Community Resiliency Model® (CRM): a biologically-based set of wellness skills CRM workshops help create "trauma-informed" and "resiliency-informed" individuals and communities that share a common understanding of the impact of trauma and chronic stress on the nervous system and how resiliency can be restored or increased using this skills-based approach. This model focuses on the brain's reaction to stressful events and provides skills to reset the natural balance of the nervous system. We'll begin the workshop promptly at 6:30p. Feel free to arrive as early as 6p to choose your seat, eat your picnic or takeout dinner, grab a La Croix or water and meet some new people! Parking: The parking nearest the Homestead is in a residential area. Please be considerate of the neighbors as you park! Facilitators: Anna Sherman and Kari Overson Both Kari and Anna are Provisionally Certified to teach the Community Resiliency Model ®, developed by the Trauma Resource Institute. Anna Sherman is a Certified Transition Guide through Liminal Space, owner of Choose Kindness Daily, LLC and Life Coach with Oregon Empower. She approaches client work and group work from a trauma-informed and resiliency-informed lens. Seven years in social work settings have informed Anna's desire to equip others to increase their quality of life by building resiliency. Kari Overson is a Certified Fraud Examiner, Private Investigator and owner of Overson Investigative Group, LLC. Kari retired as a Special Agent in Charge (SAC), U.S. Small Business Administration (SBA), Office of Inspector General (OIG) in September 2018. She is a facilitator with the Criminal Justice Training Center for their Sexual Assault Investigations - Victim Centered Engagement and Resiliency Tactics course. We'll be following COVID safety protocol guidelines as outlined by the CDC and Washington State . A reminder e-mail will be sent two days prior to the workshop, with what to expect. If you have any safety concerns, reach out to Anna: [email protected] Full and Partial scholarships available.