Flourish On the Farm Yoga : June Morning Edition

3526 Holt Road,Minooka IL 60447

26 June, 2021

Description

Yoga On The Farm MORNING edition! We will gather for a one hour session of a beginner friendly yoga, smoothie bar and wellness workshop! We have been flourishing on the farm a couple months now and wanted to expand our time together for a nourishing morning on the farm. We will begin with a one hour session of beginner friendly yoga, movement, breath and stillness. Next we will gather in the barn for community, conversation, fizzy mimosas, smoothie bar and light snacks. Stay for a 1.5 hour immersion into full circle wellness with nutrition goal setting, values work, gut health and and the gentle ease of coming out of one of the most stressful years many have us have been through. Our goal is to walk away refreshed, connected and nourished whole body, mind and soul. Options to attend yoga and the workshop individually or together! Check in will begin at 8:30 am. Yoga to begin promptly at 9am. Gather for refreshments at 10am and Wellness workshop will begin at 11 and wrap up around 12:30pm. Yoga class will require a mat, block (if you have!), a beach towel, water bottle and an open mind and heart.