Hybrid TRX WED 8:30 AM - 9:30 AM

1006 South State Highway 16,Fredericksburg TX 78624

09 June, 2021

Description

TRX with Lindsay *HCM Wellness Center Membership Required NOTE: @ HCM WELLNESS CENTER STRENGTH ROOMTRX **WED 8:30 AM TRX CLASS LIMITED TO 12 PARTICIPANTS A combination of strength, cardio & core using the TRX suspension straps. Your body weight becomes your resistance as you work against gravity to control each movement. Prior knowledge of TRX is advised before joining. Hybrid TRX classes are held indoors. We ask that all members PLEASE DEMONSTRATE EXTRA PERSONAL SAFETY PROTOCOLS IN THESE INDOOR CLASSES. The HCM Wellness Center is taking precautions and is committed to the health and safety of our HCM Wellness Center Community. To make reservations for Group Exercise classes at the HCM Wellness Center, Fredericksburg, Texas