Work (it) Out: Shred415 + Work Raleigh

112 Fayetteville Street,Raleigh NC 27601

26 June, 2021

Description

Celebrate Pride with a 45 minute, instructor lead, HIIT workout Let's Work (it) Out to celebrate Pride with our signature Shred415 class, but at Work Raleigh. This 45-minute class is designed to target multiple muscle groups for an efficient and effective total body workout. Come for the workout, stay for the celebratory beer with the #Shredfam. We’ll alternate between strength drills and outdoor cardio work, including strength training and the cardio bursts you need to shred your body. Modifications are always offered, so you can be sure you’re getting the right workout for YOUR body.