Weekly Self-Defense (Price per 3 Months)

13241 Bartram Park Boulevard,Jacksonville FL 32258

09 June, 2021

Description

Join us each Wednesday to learn new and refine existing skills in these fun and empowering classes. Open to girls and women ages 8 and over. Our weekly self-defense classes are a great way to start or continue your journey to safety and empowerment. These 45 minute classes are held each Wednesday and cover self-defense skills on a revolving basis. Skills include but not limited to: confidence building, reaction drills, blocking, striking, avoidance, targets, weapons, target hardening, healthy relationships, ground defense, defense against grabs, defense against weapons, using improvised weapons, de-escalation, etc. These classes are open to women ages 8 and over. Your ticket purchase covers three months of classes. Must have a signed waiver to participate. We are currently running open air classes, increased sanitation, requiring face masks and socially distancing when able. The Women's Defense Company provides realistic, effective and trusted self-defense instruction, tactics and education specifically for you. Our courses are designed to meet the unique needs of women and provide the most effective defensive skill set to counter an attempted rape, abduction or assault.  Our courses don't require a long commitment. With a one day or even a one evening class, you can gain the skills needed to stay safe and become empowered. We also provide professional speaking engagements and group safety and self-defense seminars to businesses and groups throughout the U.S. via our corporate division Adrenaline Self Defense. Our classes are empowering and fun while teaching potentially life-saving skills. It's time to put yourself first!