Stand Strong: Standing Poses Workshop

4222 North Florida Avenue,Tampa FL 33603

06 June, 2021

Description

Standing Poses in Yoga are opportunities to cultivate a calm, focused & stable foundation that we can use on & off the mat. Limited spots. Bienvenidos a todos niveles! Se habla Espanol. It’s not as much what we do as how we do it that makes a resounding difference. This 90 minute practice is focused on proper form, and dissecting the therapeutic benefits of many of the standing poses included in the Baptiste Yoga sequence. Standing poses are the cornerstone for safe inversions and back bending. In this workshop class, slow down, align, and go deeper into the poses. Time for Q&A. ——— Kelly Haas is a Certified Yoga Therapist (C-IAYT) and Certified Yoga Teacher (E-RYT 500). Through her private practice and public classes, she serves a diverse student population. Her yoga education and career spans two decades and has led her to study and teach around the globe. Kelly is a Spanish-speaker, who has lived and taught in Central and South America.