RecoveryFit with TJ Kickoff!! Get Muskegon Moving 2021

1345 East Forest Avenue,Muskegon MI 49442

19 June, 2021

Description

Come join us and experience RecoverFit and get lifted!! 1st ten people to register will receive a complimentary t-shirt! Join TJ at Reese Park !!! We will be doing a light weight work out!! Each participant will need to bring dumb bells, 5 lbs for women and 10 lbs for men, a mat, towel and plenty of water. 40 seconds work 20 seconds rest-8 sets for 3 circuits. Believe me by the time the workout ends those dumb bells will feel like 50 lbs!! We encourage everyone to come out no matter your skill level. The quarantine is over and its time to reclaim our health and energy! Registration will begin at 10:30 am. For more info please call 231-736-3032.