Box 'n' Brews

47 Purnell Place,Manchester CT 06040

27 June, 2021

Description

Boxing & Brews! Join Jen Clark for a 45-minute Cardio Kickboxing class at Urban Lodge! Challenge your body with this total body cardio-intensive Kickboxing class and then enjoy a nice cold brew to celebrate! Class features both aerobic and anaerobic components to increase muscular strength, cardiovascular fitness, coordination, and balance. Class will be tailored to all levels, so whether you enjoy high or low impact cardio, this class is designed for everyone! An exercise mat is required for this class and face mask is optional. Please follow all rules and regulations posted at the venue. $25 per ticket. Ticket includes the 45-minute class and your first pour. About the instructor: Jen has been teaching group fitness for over 6 years and has experience teaching formats such as kickboxing, barre, total body/circuit, spinning, & functional training. Also a certified personal trainer and functional strength coach, she believes fitness should be fun, accessible, and made for everybody and every BODY!