POUND In The Park

7140 Landis Drive,California City CA 93505

19 June, 2021

Description

Join me at the 2nd Annual Juneteenth Celebration in California City. I'll be hosting a FREE 30 min POUND session. I will be hosting a 30 min FREE POUND session. I will have a class schedule along with class bundles available for purchase. Pound is an alternative workout that allows us to release our inner Rockstars. THE WORKOUT Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities. OUR PHILOSOPHY WE BELIEVE in the power of music and the freedom of rocking out. WE SUPPORT unleashing aggression, discovering new talents, and awaking new senses. WE ENCOURAGE sampling new forms of movement, uncovering new rhythms, and tapping into new ways of listening. WE PROMOTE camaraderie, friendship and bonding. WE BELIEVE in loving our bodies while improving them. WE BELIEVE in handing you the permission to Rock! Any questions please email [email protected], please add POUND in the subject line.