Innercise Yoga at Wild Heaven - June

135B Maple Street,Avondale Estates GA 30002

20 June, 2021

Description

Innercise Yoga at Wild Heaven Beer! Innercise Yoga teaches FREE YOGA every Sunday at Wild Heaven Beer (Avondale Estates). We're outside when the weather is nice! In order to follow social distancing protocol we are placing yoga mats 4 feet apart and this event is limited to 25 participants (5 donations spots). There will be a complimentary hand sanitizer station upon arrival, which is mandatory upon entering the building or using the facilities.Please wear your mask as you enter and you will have the choice to remove it once you start practice. Bonus: A half-pour of beer will be served to anyone who takes class! NOTE: Kelsey Reed will be out of town June 13th, Bri will be subbing. Book your free spot today! Note: Donations tickets ARE spots for class ;) Kelsey Reed has always felt best when in tune with her body and mind. As a child, she found herself most in tune by participating in dance. Later, after a few failed high school attempts, she found her love for the practice of yoga in college when it helped her through her parents’ divorce, personal heartbreak, and family struggles with addiction. Since 2009, Kelsey Reed has been an avid yoga practitioner and health advocate. In 2012 she received her RYT-200 from Asheville Community Yoga Center, has since earned her E-RYT, with over 2500 hours of experience, and is level 1 certified in Trauma-Informed Yoga. Since being certified and earning her degree in Health & Wellness Promotion at the University of North Carolina at Asheville, Kelsey Reed has dedicated her life to sharing the practice of yoga to improve mental and physical health and to motivate growth in her community. To this day, Kelsey Reed continues to find ways to grow her practice and help more people. She traveled to India in 2015 to explore yoga at its origins, hosted a Yoga retreat in 2020 in Peru to practice in an energetically powerful environment, and has attended retreats and continuing education hours with notable yogis such as Rachel Brathen, Jenn Pastiloff, and Alanna Kaivalya. Kelsey Reed currently resides in Atlanta, Georgia, where she grew up, and where her parents and sister live. When she isn’t practicing Yoga, Kelsey enjoys exploring the city and snuggling with her pet cat, Satori.