This is a fun, informative empowering event to help men & women feel safer and more confident.
Men, we are expected to be the protectors and this course will provide the skills and mental faculties to fullfill this expectation of society.
The system is designed so that the set of principles which are the fundamentals of every technique apply to the most common types of attacks/scenarios. It is because of this approach that trainees reach a high level of mental and technical proficiency in a relatively short time.
Throughout these modules you will also be learning mentalities, footwork, objectives, striking points, de-escalation and more
Additionally: You will learn many different types of strikes & striking points from long range, medium range and close range utilizing handheld bags.
We will also be covering a number of open hand defenses like punch defense, how to get off the ground if knocked down, how to defend on the ground etc.
Hope to see you there!
www.austinselfdefense.com
Discussion
By posting you agree to the Terms and Privacy Policy.