New Wave Yin Yang Yoga OUTDOOR

1200 Carpenter Street,Philadelphia PA 19147

12 June, 2021

Description

Outdoor New Wave Yin Yang Who says you can’t practice yoga to the sounds of your favorite new wave songs? Join Crystal Rose for New Wave Yoga! This will be an All-Levels Yin Yang Flow to the sounds of 80’s New Wave and Post-Punk Bands like The Cure, Depeche Mode and New Order. This will be a Yin/Yang Flow that will balance the solar and lunar energies within us. It will be about 35 minutes yang and 25 minutes yin so expect to sweat & strengthen as well as get a nice deep stretch. Interweaving some upbeat new wave (B-52s, Blondie, etc) during the solar/yang flow portion... with some of the darker jams (joy division, bauhaus, etc) during the lunar/yin poses. Expect to sweat, stretch and surrender into a sweet savasana. Come channel your inner health goth! June 12th 11:00am-12:00pm (if weather looks like it’s gonna rain, class will be postponed same day to 12:30pm indoors at Palo Santo Wellness) Crystal Rose is latina punk who has been practicing yoga and meditation for 15 years. Like most, she came to yoga for the physical benefits, but continued for the emotional and mental benefits. Yoga allowed her to breath deeper, reduce anxiety and increase her focus, both on the mat and in life. She has a passion for Ayurvedic Self Care and all things Lunar. She's all about making yoga acessible to POC and Alternative Folks who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner. Her classes are intentional and powerful, but open to all-levels. Come practice yoga, breathe deeply & find peace of mind.  Follow her on Instagram at YogisThatWanderwww.YogisThatWander.com