Elemental Vinyasa Flow

3895 N Schreiber Way #700,Coeur d'Alene ID 83815

05 June, 2021

Description

Join us for this community class Space is limited! Make sure to reserve your spot ASAP! The asanas in this flow are elements from Ashtanga and Bikram/Ghosh lineage. They are the tools that work for me in my practice and will be happy to share these movements over a melodic playlist.