19 min AMRAP Partner WOD
The Event is a19 min AMRAP Partner WOD
90 singles or dubs
59 DB Snatches
20 DB Goblet Squats
10 Cals on Rower
7 Pushups / pullups
Total 6 Heats. Teams will choose weight and reps.
The Heats will be from noon - 4pm. There will be some great raffles and apparel! Reign Fuel, NoCow, JuicePlus+, Chopt Salad and more will be participating this Year!
For those who don’t know, our charity raises money for us to travel and speak about bullying. Our goal is to raise awareness on bullying education, build confidence and eliminate shame about speaking up, and understand that everyone deserves to be heard, helped.
To reserve your spot, please bring your $50 donation with you to the event (shirts onsite are limited)
Or include your team name within your $50 donation at our gofundme link with shirt size requests! LINK IS IN OUR BIO!
After the 6 Heats are done everyone is invited to gather and head out for our Yearly Charity Ride around the City and ending the ride with our friends at Cabo Fish Taco Ballantyne restaurant. Let’s just come out and have a good time while supporting a great cause!
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