SEAL ON THE BEACH

New Smyrna Beach FL

11 June, 2021

Description

Gauging an interest in NSB for an early morning exercise routine. One that is based on the applied principles of SQT/SWCC workouts/stretches. Yet far more basic in nature and less grueling in it’s initial inception…these principles will alter one’s being at it’s core. All viable candidates will respond accordingly with your level of interest. Once a class of five candidates is compiled, a training program will be outlined to each of the interested candidates. Upon agreement… such program will commence beachside in NSB prior to sunrise (roughly 0600hrs) for an initial routine set up. What happens thereafter… is up to you. All you need to do is show up on time and get engaged. This is a free class… Fair winds and following seas!