Cardio Drumming Class

1200 West Rolla Street,Salem MO 65560

05 June, 2021

Description

Join Healthy Dent County Fitness Center for a special 6 week session of Cardio Drumming. Cardio Drumming is a choreographed class involving drumming on a stability ball for a fun workout. Integrating cardio moves and strength training, you will leave this class with a smile on your face while having worked every muscle. Cardio drumming is perfect for all fitness levels. Class Duration is 45 minutes. Class Instructor is Alex Major Location: Salem Community Center@ the Armory, Healthy Dent County Fitness Center Phone: (573) 739-1127