Oshode Health & Fitness Kickoff Bootcamp & Gym Grand Opening

2884a Merrick Road,Bellmore NY 11710

04 July, 2021

Description

Cardio Training sure to burn hundreds of calories before enjoying your cookouts Start your 4th of July Celebration off with an intense circuit training bootcamp workout sure to burn a few hundred; if not over 1,000 calories. There will be a warm up, a core segment of exercises and a cool down stretch. After you have gotten your amazing workout, stick around to claim your free gift for participation and to also look through some of the amazing Oshode Health & Fitness official gear that you can purchase at a discounted rate. Get an introductory taste to this Bootcamp style and prepare yourself for the recurring OH&F 2021 bootcamp schedule, Location, Days & Times TBA Oshode Health and Fitness was created by Gabriel Oshode, a Bronx, New York Native who has spent the better part of his life in the Bronx. Gabriel Oshode has a background in both Healthcare Administration as well as Health & Fitness. He is a Bachelors (BS) and Masters (MHA) Graduate from The Pennsylvania State University (Penn State) and is a National Council on Strength and Fitness Certified Personal Trainer (NCSF-CPT) Oshode Health and Fitness transcends other fitness organizations because of its goals and focus areas. Oshode Health and Fitness is a great choice for everyone regardless of age, gender, race, religion, fitness level, fitness goal, health status, medical condition, etc. Everyone can improve both their health and their fitness level and Oshode Health and Fitness is the organization to help you. General Focus Areas include (But not limited to): Corrective Exercises & Therapeutic Exercises Special Populations (Older Adults, Diabetes, Hypertension, Obesity, Sports Performance, etc) Lower Back Pain Injury/Rehab Powerlifting Functional Movement ... and much more Oshode Health and Fitness' ideals derive from viewing health and fitness as interrelated but non-synonomous equals. Symbolized by the Holy Trinity, Oshode Health and Fitness places the importance on the Mind, the Body and the Spirit of every client. A holistic approach to improving your well-being is what Oshode Health and Fitness is all about.