On Sunday, I will be offering free conscious, connected breathing sessions.
Breathwork is a powerful tool to clear the cruft (stress, anxiety, trauma and negative emotions) from the unconscious mind.
It also can result in mystical experiences... you never know what will manifest in a session, but it's a powerful healing modality.
Here's what you can expect:
- I'll ask some questions about you and your intention for the session
- I'll explain how the breathing method works and what it does
- You will lay down
- I will play some music and you'll start breathing
- I'll be guiding you through the proper breathing method throughout the session
- Afterwards, there will be some time to share and integrate your experience
All I ask for in exchange is a testimonial if you had a good session. Send me an email if you're interested and I'll let you know if there's a slot available.
"All my life I have been told to 'just breathe'. Until my first breath work session w/ Derek, I don’t think I ever truly understood the power of breathing. Derek taught me very easily how to open myself up and take on a new perspective in life. I was selfishly doubtful beforehand and really broke through all of that during my session. Not only did I take on brand new ideas, perspectives and feelings right away, Derek was able to chat and really dig deep on what it all meant. Thank you Derek. Can’t wait to do more work on myself in the future."
- Michael G, Michigan
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